HOLISTIC COACHING

Practise Body-Heart-Mind Harmony to Create the Wellness + Life You Deserve!

Let me help you find the answers to overcome challenges, create holistic wellness, and a life that truly resonates with who you are inside.

Tune in to your body and intuition, tap into your emotions and raw power, tame and focus your mind, to create holistic health and a harmonious life, from the inside out.

Reiki   Yoga   Meditation 

I use many tools to support my clients, from coaching techniques, to yoga and meditation, to reiki and energy work, nutrition and reflexology, EFT Tapping…

Whatever I feel will help you reach your goals, is what we’ll use!

Nutrition  EFT  Reflexology

 

 As seen on the French language show De Lumière et d’Être, on tvRogers:

 


Mercedes is a registered yoga teacher with the Yoga AllianceMercedes is a holistic coach, an Usui & Blue Star reiki master, and a registered Hatha yoga, yin and meditation teacher, an EFT practitioner, a holistic nutritionist, a hand reflexologist, and perpetual student…

She believes that cultivating a spiritual practice and seeing yourself for who you are – a being of light – will inevitably change your life
Mercedes is now immersed in holistic living, growing her own business and inspiring others to follow their authentic paths.

 

Follow her journey on Facebook/Instagram, schedule a reiki session, a yoga consultation, or offer yourself a well-deserved retreat!

Meegwetch for your visit!