Category: Uncategorized (page 3 of 4)

Whom Do You Need To Forgive?

‘Forgiveness is releasing hope for a different past.’ – Anonymous

Is it time for you to shed the guilt, resentment or anger? It’s heavy, darling.

If you’ve carried regret in your heart, and have been stuck reliving your past and your patterns, this is your sign to tell you…

?Beautiful light that you are, it’s time to let go and shine!?

Forgiving doesn’t mean you have to condone the behaviours of those who’ve hurt you. It means you choose to love yourself more than to condemn yourself to re-living the pain over and over.

And if the person with whom you’re angry is yourself, then peace must also be made.

Ho’oponopono

When there is conflict (on the inside or with others), Hawaiian spirituality suggests the practice of Ho’oponopono. It is the expression of 4 sentences that have the power to energetically shift a dynamic between people, or within people.

It goes like this:

I love you.
I’m sorry.
Please forgive me.
Thank you.

These phrases are powerful because they shift us into love, responsibility, forgiveness and gratitude.

If you can’t forgive yourself, you can’t accept where you are. And if you can’t accept the present, then your future will only be a replay of what you’ve already done.

As they say… don’t look back, you’re not going that way.

You are most powerful in the now, so bring your energy back to the present by forgiving. You deserve your dream life + biz. You deserve your brightest future.

(I release my regret about not starting my biz sooner, and I forgive myself for not being braver years ago…)

WHAT ARE YOU READY TO FORGIVE?

“I release and forgive…”

PS: If you’re ready to release, forgive and walk/hop/dance into your new life and biz, hop on a call with me. We’ll discuss your biz idea, assess where you’re at on your journey, discuss a potential exit strategy and you’ll walk away with one tailored self-care exercise to help you shift your energy.? http://bit.ly/discoverbrightstarwoman

Life Happens FOR You, Not TO You

The day I had my breakdown, I had no idea the journey ahead would lead me to this.

I was 26 and my doc told me I was having a burnout.

A few months later, I started being really sick, even though I’d gone back to another job by then.

For years, I struggled with hypothyroidism. And I had no clue what was happening to me for the first few years…

To top things off, I discovered I had several food sensitivities and adrenal fatigue.

I was gaining weight rapidly despite my active lifestyle – I was on a competitive swing dancing team at the time.

Around the same time, my mom was diagnosed with cancer. I was having family issues and boundary pushing that weighed me down and all these events were only making the depression symptoms worse.

I Was Breaking

My body was slowly shutting down, telling me it had had enough of this lifestyle and the stress I was putting it through.

Things had to change and I knew I needed to be the one to make it happen.

I thought the solution was to become the shot-caller in my life.

And the first step was quitting my office job…

The Journey To Recovery

Over the next 3 years, I went through trial and error, trying to succeed as a freelancer and trying my hand at network marketing, never quite making it. My weight fluctuated drastically. I didn’t leave my job right away either. I went on a journey inside myself.

My mother recovered and my family relationships mended, in time.

But there were no spectacular transformations or bold decisions.

During that time, my health only improved slightly, as I adapted to a new way of eating and took regular medication for my thyroid.

Then, in the fall of 2015, I decided, despite my fruitless attempts in business, to leave my office job to work from home in a consulting capacity, while I worked out my longer-term goals. I decided I was worth a life free of intense stress.

I was worth the power and the freedom of choice.

By April 2016, my weight had stabilized and I had even lost 10 pounds gradually. I was regularly going to yoga, a practice I hadn’t allowed myself time to have. I’d pursued my reiki business part-time and finally completed my yoga training – a goal I’d delayed for years. And I came up with a new biz format.

And best of all?

My thyroid is now back to normal and I’m now off medication!

The FREEDOM I enjoy now, the POWER I feel from recovering my HEALTH, and the certainty I feel in my gut that I’m on the right path… it was worth the risks I took leaving and following my intuition.

I was a square peg, trying to fit in a round hole for years, and it’d made me sick. But now, I’m stronger than ever.

I’m proof that making alternative life choices from your deep inner-knowing not only helped me in overcoming challenges, but is actually more rewarding than we can even imagine…

What decisions will you make for yourself ?

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