Mercedes is a holistic coach guiding you and witnessing your healing and your journey to holistic wellness and fulfillment.

We give you tools to support your healing journey and wellness lifestyle, from within, so that you can fully enjoy life. We empower you to create the life you desire; we help you to enrich the soil from which to grow, in order to shift the landscape of your life.

When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” – Alexander Den Heijer

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Why Choose Bright Star Woman?

You desire WELLNESS, from the inside out.

Whether the cause for contacting Mercedes (Bright Star Woman) is initially physical, mental/emotional or spiritual, we will look at you as a whole person, and your issue as part of a system, which we will tend to like we’d tend a garden so that you release what no longer serves you, give yourself what you need, bloom and shine your full spectrum of colour!

You need guidance to find your answers and gain clarity around your beliefs and patterns holding you back. You need support to heal wounds, ground yourself, take aligned steps and ultimately, manifest the life that’s seeded in your heart and soul.

When moving into a life transition, or as you embark on a journey, your spirit, heart, body need healing as a whole so your being can align with your purpose. Then, you can rely on your own power to support you, and simply put, your intentional life. When you heal as a whole, you shine brightly.

Together with Bright Star Woman, you will find your light and create your life of purpose.


Our Holistic Wellness Coaching Includes:

  • Guidance, coaching calls & online support
  • Simple action steps & exercises, which may include:
    • Coaching exercises
    • Movement & Mindfulness (yoga, breathing and/or meditation exercises)
    • Energy work (distance reiki and/or indigenous rites)
    • Nutritional tips
  • Recommended reading/exploration

What is Holistic Wellness Coaching?

Holistic Wellness Coaching is an intuitive process where the coach brings the client’s awareness to their energy field (or bodies: body, mind, heart and soul), their mindset, their habits, environment and beliefs, to help them suss out their debilitating patterns. We work on healing the causes (often energetic) while supporting them in finding their own sustainable solutions in creating holistic wellness!


You’re Ready For Holistic Wellness Coaching If…

  • You feel connected to me or my website speaks to you
  • You feel you need a change in your life and not sure where to start
  • You’ve already  begun your wellness journey and need support
  • You believe health is a holistic system
  • You understand that there is a body-heart-mind-spirit connection
  • You suspect that happiness is an inside job
  • You appreciate honesty, even when it’s less than rosy
  • You’ve decided you are worthy of a life full of happiness, health and meaning
  • You believe your life gets better by change, not by chance
  • You understand your life as a reflection of your mind, heart and body’s health
  • You also understand that your life is a reflection of their harmony and alignment to your Self and your purpose
  • You feel you are worthy of care and the commitment and responsibilities that entails

Credentials & Background

Mercedes Déziel-Hupé portrait wearing purple glasses and coral jacketMercedes is a registered yoga teacher with the Yoga AllianceMercedes is a holistic life and wellness coach. She is registered yoga and meditation teacher with the Yoga Alliance, an Usui Reiki, Blue Star Reiki and Karuna Om Reiki Master teacher, and a keeper of indigenous rites. Through the CTAA, she is an accredited life coach, EFT, NLP and hypnotherapy practitioner, holistic nutritionist, and reflexologist. In addition, she holds a bachelor’s degree in Communications and Philosophy from the University of Ottawa.

Bright Star Woman’s (Mercedes) approach to coaching is intuitive and holistic. She brings her experience as a coach, reiki master,  yoga and meditation teacher and carrier of indigenous rites to help clients target areas in their life that require healing.

She honours her Cree ancestry, as well as her French Canadian and Irish heritage. She loves to read, watercolour, garden and of course, spend time with her husband and three children.


Want to Get To Know Bright Star Woman?
SUBSCRIBE TO OUR YOUTUBE CHANNEL

or

Sign up to our mailing list and get a FREE Reiki Meditation

Book a Consultation