Bright Star Woman
HOLISTIC COACHING
Bright Star Woman Reiki Yoga Manual is out now! Details under “Books”.
Let me help you find the answers to overcome challenges, create holistic wellness, and live an intentional life that truly resonates with who you are inside.
Tune in to your body and intuition, tap into your emotions and raw power, and clear your mind, to create holistic health and a harmonious life, from the inside out.
Reiki | Yoga | Meditation
From coaching techniques, to yoga and meditation, to reiki and energy work, EFT Tapping, NLP, hypnotherapy, nutrition and hand reflexology, I use many tools to support my clients.
Visit my coaching tools and approach page to learn about each discipline.
EFT | Hypnotherapy | NLP | Nutrition | Reflexology
As seen on the French language show De Lumière et d’Être, on tvRogers:
About Mercedes
Mercedes is a holistic life and wellness coach. She is registered yoga and meditation teacher with the Yoga Alliance, an Usui Reiki, Blue Star Reiki and Karuna Om Reiki Master teacher, and a keeper of indigenous rites. Through the CTAA, she is an accredited life coach, EFT, NLP and hypnotherapy practitioner, holistic nutritionist, and reflexologist. In addition, she holds a magna cum laude bachelor’s degree in Communications and Philosophy from the University of Ottawa.
Bright Star Woman’s (Mercedes) approach to coaching is intuitive and holistic. She brings her experience as a coach, reiki master, yoga and meditation teacher and carrier of indigenous rites to help clients target areas in their life that require healing.
She honours her Cree ancestry, as well as her French Canadian and Irish heritage. She loves to read, watercolour, garden and of course, spend time with her husband and three children.