Mercedes, Bright Star Woman, is a holistic coach guiding you and witnessing your healing and your journey to holistic wellness and fulfillment.

We give you tools to support your healing journey and wellness lifestyle, from within, so that you can fully enjoy life. We empower you to create the life you desire; we help you to enrich the soil from which to grow, in order to shift the landscape of your life.

When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” – Alexander Den Heijer

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Why Choose Bright Star Woman?

You desire WELLNESS, from the inside out.

Whether the cause for contacting Mercedes (Bright Star Woman) is initially physical, mental/emotional or spiritual, we will look at you as a whole person, and your issue as part of a system, which we will tend to like we’d tend a garden so that you release what no longer serves you, give yourself what you need, bloom and shine your full spectrum of colour!

You need guidance to find your answers and gain clarity around your beliefs and patterns holding you back. You need support to heal wounds, ground yourself, take aligned steps and ultimately, manifest the life that’s seeded in your heart and soul.

When moving into a life transition, or as you embark on a transformational journey, your spirit, heart, body need healing as a whole so your being can align with your purpose. Then, you can rely on your own power to support you, and simply put, your intentional life. When you heal as a whole, you shine brightly.

Together with Bright Star Woman, you will find your light and create your life of purpose.


🌟Our Holistic Wellness Coaching Includes:

  • Guidance, coaching calls & online support
  • Simple action steps & exercises, which may include:
    • Yoga, breathing and/or meditation exercises
    • Energy work (distance reiki and/or indigenous rites)
    • Nutritional tips
    • Journaling
  • Recommended reading list

What is Holistic Wellness Coaching?

Holistic Wellness Coaching is an intuitive process where the coach brings the client’s awareness to their energy field (or bodies: body, mind, heart and soul), their mindset, their habits, environment and beliefs, to help them suss out their debilitating patterns. We work on healing the causes (often energetic) while supporting them in finding their own sustainable solutions in creating holistic wellness!


You’re Ready For Holistic Wellness Coaching If…

  • You feel connected to me or my website speaks to you
  • You feel you need a change in your life and not sure where to start
  • You’ve already  begun your wellness journey and need support
  • You believe health is a holistic system
  • You understand that there is a body-heart-mind-spirit connection
  • You suspect that happiness is an inside job
  • You appreciate honesty, even when it’s less than rosy
  • You’ve decided you are worthy of a life full of happiness, health and meaning
  • You believe your life gets better by change, not by chance
  • You understand your life as a reflection of your mind, heart and body’s health
  • You also understand that your life is a reflection of their harmony and alignment to your Self and your purpose
  • You feel you are worthy of care and the commitment and responsibilities that entails

You’re NOT Ready If…

  • You aren’t ready to make changes in your habits or in your life in general
  • You don’t want to look at your patterns or beliefs
  • You still see yourself as a victim who thinks they are powerless
  • You prefer to blame your family and upbringing (or job, or spouse, or ex…) for the misery and dis-ease you experience
  • You don’t appreciate the benefits of holistic approaches
  • You don’t think you need help / or that you have any problem at all
  • You don’t feel you’re worthy of care, and the commitment that entails
  • You don’t see coaching, energy work or counselling as an investment in yourself

Credentials & Background

Mercedes Déziel-Hupé, Bright Star WomanBright Star Mercedes is an Usui Reiki Master Teacher and a Blue Star Reiki Master Teacher, and a registered Hatha and Yin Yoga and Meditation Teacher (PranaShanti Yoga Centre, Pure Yoga, Canada). Bright Star Mercedes is a certified Hand Reflexologist and Holistic Nutritionist. Bright Star Mercedes also holds a B.A. in Communications, with a minor in Philosophy from the University of Ottawa.

Bright Star Woman’s (Mercedes) approach to coaching is intuitive and holistic. She brings her experience as a reiki master,  yoga and meditation teacher and carrier of indigenous rites to help clients target areas in their life that require healing. She also refers to her knowledge of nutrition and reflexology to support her clients’ journey.

She honours her Cree ancestry, as well as her French Canadian and Irish heritage. She loves to read, travel, spend time with her son and partner, and has been a dancer since she was three years old.


Want to Get To Know Bright Star Woman?
SUBSCRIBE TO OUR YOUTUBE CHANNEL

or

Sign up to our mailing list and get a FREE Reiki Meditation

Book a Consultation