Author: Bright Star Woman (Page 12 of 39)

Bright Star Woman is an energy coach who helps people reconcile their four energy bodies to create meaningful lives through greater awareness, overall health, and intentional choices.

Mercedes is a spiritual writer and an Usui & Blue Star reiki master, who believes that seeing yourSelf for who you are; a bright being of light will inevitably change your life.

Woman in jeans, sitting on the floor barefeet

SURVEY: Online Yoga & Meditation

September 14, 2017 / Bright Star Woman

Fellow yogis , meditators , spiritually-inclined and consciouspeople of my tribe…

I NEED YOUR HELP!

I’d like to better serve my clients and people like you, who are self-aware, deeply interested in wellness and drawn to ancient and modern spiritual practices, like meditation and energy work.

That’s why I’m doing a bit of market research, and therefore looking for your thoughts and opinions before I create my next service offering…

So please take 5 min (max!) to tell me what YOU want!

I’m listening.

CLICK HERE TO LET ME KNOW YOUR THOUGHTS!

Thank you!!

What It Means To Be Called A “Fat Yoga Teacher”

February 19, 2017 / Bright Star Woman

I couldn’t believe what my student was telling me…

“Wow, that was a fun and challenging class. I mean, clearly, you’re strong but you’re still a chubby teacher.”

Excuse me?

How is this relevant to your experience as a student or as to my abilities as a teacher?

After I got over the initial upset of someone commenting at all on my body, and after I dealt with why I was feeling so triggered, it highlighted a few things that bothered me even more than being called “fat”…

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SURVEY: Online Yoga & Meditation

What It Means To Be Called A “Fat Yoga Teacher”

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