Category: Shine (Page 14 of 30)

This includes posts on self-care, personal development, self-discovery.

Book Review: The Element, by Ken Robinson

The-Element-Ken-Robinson

The Element: How Finding Your Passion Changes Everything, by Ken Robinson

If you’ve ever wondered why certain people excel, what it means to be “in the zone” and how to go about finding your element, then this book is for you.

I enjoyed the essay approach in The Element; it was very anecdotal but there were studies back it up. It’s nice to read about how our left-brain world is starting to recognize what is intuitive to right-brain perception; there is some kind of magic that happens when you combine natural ability, passion, inspiration and support.

This is an oversimplification that doesn’t do the author’s research justice, but it does seem puzzling that highly successful and/or highly skilled people all seem find their niche. Some of these seem obscure, or even, so obvious that you wonder how they worked it out.

I first heard of this book through a blog I enjoy, theartofsimple.net, in Tsh’s book recommendations and I was intrigued. I too, wondered about my Element. What was this space where my skills and my interests intersected to give me this sense of purpose?

So I went to the library to get my hands on a copy!

Book Review: The Element, by Ken Robinson

This isn’t a guide book to discovering your own element; it’s framework for you to explore within yourself and throughout your life what lights you up. It gives you the basic structure of an element. With that, you could extrapolate to the makings of your own element, though the book doesn’t pretend to provide steps.

There isn’t a list of elements or a finite number of boxes in which you could fit.  It was a bit disappointing that this book did not include exercises to help the reader in their self-discovery, but if one’s curious enough to wonder, one might also be willing to persevere and discover…

If you’d like to read (and re-read, and highlight and annotate) The Element, grab a copy here.

 

Have you ever asked yourself how you could use your natural abilities, while surrounding yourself with your passion? Are your challenges in doing so personal, social or cultural?

Happy New Year 2016

It’s that time already! With every new year, every milestone, comes a sense of accomplishment, nostalgia, impetus and hope. I’m not one for resolutions per se, but I followed Claire Diaz Ortiz‘s lead and started a goal journal.

I’ve just returned from a three-week travelling (and partially working) holiday and I couldn’t be happier to be home again. I wasn’t thrilled about snow banks as tall as I am, but I enjoyed sleeping in my own bed and cuddling my cat. I actually looked forward to unpacking and tidying my house… Yeah. Home, sweet home.

I’ve also reviewed a few things I’d like to add to my life and a few things I’d like to do here on the blog. In an effort to keep this post short, I can tell you that for one, I will share my yoga teacher training journey. It’s my hope I’ll also be posting videos this year… Fingers crossed!

As for the BSW website, it’s constantly growing and I have many hopes and projects for this place.  I’m aiming to birth a coaching program this year, to teach a few Reiki workshops and finish writing my BSW book… Officially, we will launch this website (in all its glory!) in March. I hope you’ll keep reading and help me celebrate. 🙂 Stay tuned!

Bright Star Woman 2016 Reiki Blessing

Your 2016 Blessing(s) – Love, Me.

Here’s my wish for you for this upcoming year…

May you meet YourSelf.

I hope you’ll look inside your beautiful Self, find your light and shine brightly.  I hope you’ll recognize those things that light you up, those circumstances that turn on your happy.

May you find your courage.

I hope that you’ll realize how powerful you are and that you’ll take steps in creating your meaningful life from this place of confidence and trust.

May you feel the support you need, and may you enjoy the life you’re living.

Reiki blessings to you all throughout 2016. For your greatest good and purpose, may this year bring you all the experiences, the learning, the laughter and the healing you need and desire, and may you be blessed with happy surprises.

Love,

Mercedes

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