Tag: personal power

Rite of the Womb

As part of my journey reconnecting with my Native roots, I discover many beautiful ceremonies, rites and practices, which I’m invited to participate in.

My friend, Little Deer Fairy Child, is studying to work energetically with people who wish to heal themselves iSacral-chakran body, mind and spirit. Many call this work “shamanic”. Few people call themselves shamans because it implies years of apprenticeship, some gifts and a community recognition. That being said, shamanic practices are available to all who are interested in learning. It has everything to do with a holistic approach to heal and spirituality.

Little Deer Fairy Child was initiated in the 13th Rite of the Munay-Ki, a ceremony which empowers women to heal their wombs (and their sacral chakra, for those who are familiar the chakra system). My friend has graciously initiated me into the 13th Rite of the Munay-Ki: the Rite of the Womb.I couldn’t be more grateful for the beautiful ceremony, the recognition of my feminine identity and the awakening of another centre of my personal power.

In the practice, you ground yourself and connect to the grandmothers and women who came before you. A Womb Keeper calls upon this wisdom and healing energy and asks to be a channel to pass this on to the woman (or women) before her. A thoughtful and symbolic altar or bundle is set out with 13 candles (for the 13 grandmothers and 13 moons), a bowl of water, objects that convey femininity for the participants and flowers. By placing hands from her womb to another’s, the Womb Keeper passes on the Rite and connects us in the Great Sisterhood. The Rite cannot be staged and must be passed on by a Keeper. Men are welcome guests who hold sacred space for us as lovers, family, friends, supporters and figurative protectors. The men who participate are also welcome, as are the participating women, to blow positive intentions into petals that are placed into the water, ultimately to be given back to Mother Earth.

Keeper of the Womb

I had a wonderful experience receiving the Rite, as I felt my growing connection to strong, nurturing energy from women Petals waterpast, present and future. I felt closer to my friend. I felt clearer on who I was and on simply “being woman”. I felt warmth rushing to my womb. It was as much a physical experience for me as it was an emotional and spiritual one. I was blessed to have my partner hold space for me. Even though he is unfamiliar with Native American practices and customs (and I’m new to them myself), he sat with us, peacefully, attentive. He kept an open mind. He helped light candles. When his turn came, he took a petal in which to blow an intention. And when I was overcome with emotion, he took me in his arms and told me he loved me. I felt how much I loved him at that moment too.

Source: Pinterest

Source: Pinterest

The Rite is not simply for women who wish to bear children or for women who’ve been victims of abuse. The Rite of the Womb, as it’s also called, is meant to help women bring awareness to their centre of creativity and personal power. We hold much of our pain and fear in the womb, finding ourselves paralyzed from making self-honouring decisions. The womb is the centre of our ability to make art, to find solutions that ring true for us and a healthy womb allows us to cleanse ourselves (physically and energetically) in order to embrace life’s cycles. In very practical terms, the Rite of the Womb helps alleviate period symptoms and soothe pain in the general area of reproductive organs. The womb is like a micro version of the Earth Mother. So a rite that honours the womb also helps us nourish our relationship with the Earth.

Although some people have noticed incredible, noticeable changes in their reproductive health, it is not advised to forego medical counsel from a trusted physician when it comes to illnesses and disorders. Now, I’m a firm believer that health is a three-part organism: body, mind and soul. If you nourish your mind and your soul, you acknowledge your feelings (emotional body) and sensations (physical body), then you’re on your way to create an ideal recovery scenario.

As most rites, the Rite of the Womb is a personal commitment you make to yourself and as such, it is considered a responsibility. Because of its shamanic, South-American heritage, it is a free practice in the spirit of healing the world, one woman at a time. You can see it as the responsibility you owe yourself and other women is your payment for receiving such a gift. You also owe it to your fellow sisters to share the Rite with any one of them who wish to receive it, in full understanding of what it represents. I invite you to visit The Rite of the Womb website, to view the beautiful video on the ceremony and to read on the intention of the practice. The testimonies are very touching and special as well.

If you are interested in receiving the Rite of the Womb and would like more information, do get in touch! It would be my pleasure to help you on your journey…

flowers and candle

Power VS Control

“Come into your power.”

We hear this type of phrase often to encourage us to be true to ourselves.  When we speak of personal responsibility and blossoming, we speak of “empowerment”.  When we discuss the importance of educating women around the world, or developing countries, we speak of knowledge, tools and confidence that lead to empowerment.

I didn’t use to understand why often, life coaches and motivational speakers would say

Source: healinglightonline.com

Source: healinglightonline.com

“find your power” or “stop giving your power away” or “empower yourself”… I didn’t think I was ever handed a spell book or a magic wand. How could I, of all people, have a power? I wasn’t an X-Men mutant or Wonder Woman. I wasn’t born an heiress of any hotel chain or car company (I know, my name could fool so many!). So I always thought power was something outside of myself. Power was something I didn’t own; it was something I could reach for but I needed others to give it to me.

The other misconception I had about power, is that it was synonymous with control.

Somehow, in my head, I’d registered that to be “in control” or to “have things under control” meant that you had power over something, as if an external force decided that you were worthy of control and authority over a dominion. You were then awarded power to do with what you pleased. And obviously, everyone had to be cool with that, right? Well, no.

So what does empowerment mean? How does one come into their power? Do we have personal power and if so, how does one tap into it?

It recently came to my awareness that power is something intrinsic to each person. Every single one of us is born free and powerful and unique. You don’t have to be popular, rich or democratically elected as “special” to be powerful. Power isn’t found in your title, your net worth, the size of your social circles or the magnitude of your following. Power isn’t receiving unwavering obedience from underlings. Power isn’t manipulation and deceit. Power isn’t aggressive and it isn’t something you need to acquire. You do not need anyone’s permission to be powerful.

The only person’s approval you need is your own. That’s the key.

I’ve come to realize this through a lot of personal work on codependent issues and spiritual work on agreements. I’ll get into codepency and agreements in future posts, but for now, what’s important to remember is to separate Power from its insecure cousin, Control.

Here’s a little table I made of the two, very different relatives.

  POWER CONTROL
Self-Acceptance Self-love, Feeling Worthy Self-rejection, Feeling Unworthy
Attitude Positive, Confident, Accepting
Passionate, Dynamic
Negative, Insecure, Controlling, Pushy, Overbearing
Decisions Love, Intuitive & Reasonable Fear, Analysis-Paralysis
Feelings Trust, Peace Doubt, Unease
Approach Assertive, Open, Honest and Kind Aggressive, Stubborn, Abrupt or Deceitful
Focus Process, Present Moment Outcome, Past or Future
Personal Strength Internal, Infinite, Energized Projected Externally, Burned Out
Relationships Healthy, balanced, Harmonious, Respectful, Clear Boundaries Dysfunctional, Co-dependent,Unequal, Disrespectful, Non-existent Boundaries or Lax
Perceived Power Leadership, Reputable, Recognition Authority, Notoriety, Fame
Impression of life Grateful Victim, Fighter

When you tap into your power, you’re accepting yourself. You’re confident in who you are, in your place in the world and in how life unfolds for you. You’re not delusional in thinking you’re perfect, because you’re not but you’re self-aware and you embrace your darkness as well as your light. Your decisions come from a place of love – for yourself and others.

control freaksWhen you’re exercising control, your decisions come from a place of fear, you feel insecure and you doubt your path. You are either not accepting yourself or the situation.  There’s this fear of lack, or of being unworthy and so when in “control-mode”, we tend to be more aggressive as we feel the need to fight others for relationships or things we do not feel we deserve. Our relationships often become dependent or codependent; we feel the need to control our surroundings because we feel we have little control on what’s happening to us. This feeling feeds our fears and our distorted way of seeing ourselves (i.e. as unworthy, unappreciated, unskilled, unlucky/unsupported…).

When you find your power, you’re in tuned with who you are, you are present in the moment and your life feels meaningful. In the moment, anything can happen. In the moment, every possibility is at your finger tips. The strength of your power is sourced internally; you have every answer, every ability and an universe full of love inside you. Therefore, your focus is not on any outcome but on the process. Of course, there are things we want out of life and that’s part of being human, but when we’re too focused on having things in just such a way, we outline to a point where we fail to see the beautiful art outside the lines…

“Life is what happens when we’re busy making other plans.” – John Lennon

Finding your power means that you becoming free-er; everything that isn’t you seems less important and you no longer feel sorry about not fitting into this box or the other mold. It’s no longer about rejecting these ideas out of spite, but letting them go in love, knowing where you want to be, exactly how you want to be at that moment, with the people you want to share this experience. Life-Facebook-Status-20334

Your boundaries are clearer to you and you take very little personally. Your relationships become harmonious because you draw the people who feel similarly and share your values and compatible ways of expressing them. Your projects benefit from support because you call upon your passion and leadership, instead of trying to command authority and respect. Everything flows a bit more organically.

When you know who you are, you are HERE NOW to experience being you, and you’re unapologetically yourself, you are your truest, strongest self. Nothing is impossible (except becoming a mermaid, or a unicorn – I’ve tried!).

I hope you dig deep and start recognizing your power – it’ll change everything!

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