Tag: Teaching

Teachers ARE Students

I’m always “getting into something”, always exploring a new topic, discipline or art. Currently, I’m teaching myself how to make kombucha and I’m learning about tea (camellia sinensis). I’m also reading on and practising on reiki in different ways. I’m often revisiting dance and my relationship to it. This month, I’ve committed to pursue yoga teacher training this upcoming winter.

In choosing hatha yoga teacher training (HYTT), I’ve decided that my journey as a student was as important as ‘learning to teach’.  I’m in fact reiterating that I am but a dedicated student of yoga, and perhaps, I’ll share this love with others.

If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.
– Yogi Bhajan

The wisdom in this, is that it keeps you sharp; to teach is in large part what keeps you learning, and as long as you’re curious, you’re full of vitality.

You never “arrive” as a teacher. That is not to say you aren’t “competent” or that you should wait until you reach an illusory comfort level before you teach something. But if you think you have “arrived”, you’ve probably missed the point altogether.

A teacher is also a student. We are here to learn! Teachers ARE students of their craft or discipline, but they can also learn FROM their students.

Empty your teacup

In certain phases or areas in our lives, we are categorized as students, and in others, as teachers. Although this distinction may appear clear, it is only one of mindset.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”
Bruce Lee

The important thing to remember is that you’re meant to always be learning, no matter the title or your formal role. You may share knowledge and experience with others, and do so happily and confidently, as we all have great wisdom inside us. But remember to keep that thirst, that curiosity and to empty your cup of tea, once in a while, so you may fill it anew.

Lightworkers – Lanterns In The Dark

Lightworkers have a responsibility to hold a lantern in the dark.

“We’re not meant to live in a righteous, isolated group of enlightened or aware people and leave everyone else in darkness without tools.”

I’m paraphrasing my reiki instructor. This is how I heard her explanation of professional responsibility as reiki practitioners and more globally, as healers. I suppose it’s akin to the Robert Baden-Powell quote: “Leave this world a little better than you found it.”

This teaching has resonated with me greatly when completing my second level of reiki this past weekend. Why would we surround ourselves with people who do not need our help?

What is the point of service, if not to assist, through our gifts and abilities?

I’ve wrestled with the idea of not living my purpose as my career, and of being in places that feel so “wrong” to me. To a highly sensitive person (HSP) like me, may environments feel like an assault to the senses.  (SIDEBAR: If you think HSPs aren’t real, look it up as they comprise about 20% of the population. We’re real and our sensitivity is a gift!) I’ve been seeking peaceful and loving relationships, while being confronted with complicated and sometimes even toxic ones.  I’ve had, as many folks do, my challenges with my family as with friendships and workplaces. It’s happen to me so often that I’ve felt out of place, wishing to just find the “right” environment that would allow me to blossom and just be. I’ve been looking for an everlasting sunshine.


Source: Elley Ray

As it turns out, flowers and plants grow in dirt. Funny enough, this analogy didn’t occur to me, despite my hardcore gardening habits since I’ve become a home owner. Flowers and greenery add colour to any landscape and they tend to brighten up most people’s day. Guess what flowers and plants also need? Water. That’s right. Sometimes, it’s got to rain.


I’ve come to realize, as this lesson is being hammered home, that I can embrace my unique set of abilities and my sensitivity, and I can be proud of how far I’ve come. I can continue to grow and should do so for my own well-being. I can love who I am and accept where I am on my path and still hope for growth. I can be excited about what I learn. I am entitled to healthy retreats. By all means, when I need to self-care, I do so – finally, guilt-free!

However, it’s important to remind myself never to become righteous or condescending (even in my head! That darn voice…). I mustn’t make the mistake of thinking that my path is any wiser or better than anyone else’s. A solution for me, as obvious as it may seem, may not be one suited for another. Everyone has a story.

I shouldn’t hope to live in seclusion, protected from “the others”. My growth was helped by so many people and experiences who must have smiled, in understanding, at my process.

We aren’t islands or “monks on mountains“… As we all share the Earth, we should share our resources, literal and figurative.

I wanted to share this insight with you because it ties in nicely with the spirit of this blog; it’s storytelling and sharing from an honest, heart-centred place. And so it is… hoping to be shielded from the world through the quest for enlightenment or through intentional living is fruitless. Wishing to be saved from “this place” by “becoming better” isn’t going to lead anywhere either. And what would be the point of a race to “awareness” and “understanding”, especially if it meant leaving our brothers and sisters permanently behind?

stock image of a lanternIt is one of the greatest responsibilities to work in service or in healing of any kind. I believe when one has mastered a skill or discovered a great treasure, one has the duty to share it. Besides, it’s impossible to keep it to yourself without extinguishing it. It’s a little bit like holding a lantern in the dark. If you hold it up, you help others find their own way. If you try to hold it tightly, either you get burned or you snuff it out.

This simple teaching has helped me integrate, in yet a different manner, that in order to grow, we need to do so while facing challenges. Initially, we’re in the dark and we’re digging through dirt – often of our own making. We can curse the dirt, or we can be grateful for what it feeds us: opportunities to morph and grow. We soak up the sun when it’s in our sky, because it’s going to rain. And when it does, we drink it up and we’re our most beautiful, authentic selves. Someone needs to see you shine. Someone needs to see the rays of sunshine through the droplets on leaves and petals.

Enjoy this blog? Please spread the word :)