If you’ve ever wondered what smudging was, what is was about, or why it’s common practice to open meetings and ceremonies with this practice in indigenous cultures, this video will explain it!
In this video, Mercedes (Bright Star Woman) shares what this plant medicine (sage) does and how you too can learn to smudge yourself, your home and your workplace to great benefits in the short and long terms.
After you watch this video, you’ll have a new appreciation for the surprising contemporary benefits of this ‘sacred smoke’.
