Category: Shine (page 1 of 30)

This includes posts on self-care, personal development, self-discovery.

What is Smudging or ‘Sacred Smoke’?

If you’ve ever wondered what smudging was, what is was about, or why it’s common practice to open meetings and ceremonies with this practice in indigenous cultures, this video will explain it!

In this video, Mercedes (Bright Star Woman) shares what this plant medicine (sage) does and how you too can learn to smudge yourself, your home and your workplace to great benefits in the short and long terms.

After you watch this video, you’ll have a new appreciation for the surprising contemporary benefits of this ‘sacred smoke’.

Happy Holidays and Happy New Year 2019!

From our family to yours… have a wonderful holiday season!

Try to enjoy this opportunity to rest or refresh, whether it’s with your loved ones or on an adventure… in short, do what makes you happy and will energize you for 2019…

We wish you health and wellness, love and friendship, abundance and fulfillment. And if the bigger dreams seem a little out of reach for now, we wish you presence, and joy in small pleasures and great belly laughs in good company!

Bright Star Woman is working on lots of fun projects for 2019, so stay tuned!

We look forward to walking this path with you and to cultivating our light (ours and everyone’s) in the new year!

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