Tag: gratitude (page 2 of 3)

Manifestation: 2 Lessons Missing From The Secret

Manifest_thesacredfeminine

Source: TheSacredFeminine.com

Until a few years ago, when there was all the rage with The Secret, most of us hadn’t even reflected on the concept of manifestation. I can’t speak for others, but I hadn’t thought that my thoughts could have an impact on my life. In fact, I didn’t suspect that my recurring emotions, mindsets and deep-rooted beliefs had any bearing on the opportunities that came into my life, the ideas I had or the company I kept. To me, it was all luck and fate.

Along with legions of people around the world looking for meaning, I watched and studied The Secret.  Many areas of my life have improved since, but I can’t say that there were sudden, miracle-like changes following that enlightening film. That’s because that film is but the tip of the iceberg when it comes to manifesting. What the film doesn’t explicitly say, is that The Law of Attraction does not lead you to wants, if those are not in line with your beliefs. It takes the shape of the world you believe in; it reflects YOU.  On that, the sequel The Moses Code is very enlightening. You can also find it on Gaim TV.

Everything Open Blessings Coming To MeThe 2 Lessons Missing From The Secret:

1-The Universe will give you more of what you believe, whether you think you want it or not. If you don’t want what you’re getting, take a look at what you believe – and replace it with something true to you.

I’m also on the journey of exploring my beliefs and my deeper, “agreements”. The areas of my life that are mediocre are that way because of something I believe. Whether we admit that we are responsible for attracting experiences or not, science has already shown the correlation of happiness and attitude.

I may not like to think that I’ve attracted student loans, or job losses or tax issues. I may not like the idea that I had a part in landing a job that lead me to a burnout.  But on some level, I know that my beliefs about abundance and support had an immense part to play in drawing these experiences to me in the first place. I’ve often thought that money was hard to come by and that work was hard or that I had little support. The truth is, “truth” is relative and so facts may be interpreted differently depending on your perspective. Someone’s tragic car accident is another person’s wake-up call.

Granted, there are things that happen to us because of other people’s free will and this is a little bit difficult to comprehend in cases such as childhood illness, but the fact remains that perspective plays a big part in how events unfold. Some Holocaust survivors have reported living happy lives while depression soars among people who’ve never lived war. Let that sink in.

I decided to replace my “I’m not supported” belief with “the support I need comes to me”. This then becomes an exercise in perspective; whenever something happens that makes me feel unsupported, I review the event and look for the thing that does make me feel supported and focus on it. This then changes how I feel about, which usually leads me to a solution or at least closure.

HarmonyWithUniverse_ChrisCade2-The Universe will give you what you need. If your communication is off, your messages will be distorted. Find ways to reconnect to ease the process.

In First Nations cultures, there’s no doubt that the Universe is ONE and as humans, we’re children of Earth and Sky. From my understanding, Father Sky gives us a purpose; Mother Earth gives us presence. Father Sky gives us a soul and Mother Earth gives us a physical body and the human experience. They love us so much. Whenever I practice pranic breathing in honour of my spiritual parents, I feel a windfall of love and support. When we connect to the heritage of both are parents, which is to say we’re aware of our purpose and we’re present, then we find meaning. When we’re connected, they can provide for us.

Have you ever noticed how certain people are naturally happy, have a great outlook and seem unnaturally fortunate or lucky? Good things seem to happen to them and you wonder “Geez, I wish my life were that easy” or “I wish I were going on a trip in the middle of winter – how do they do it?”

They may not be aware they’re doing it or even adhere to the concepts I’m simplifying here, but these folks are simply enhancing their natural energy (their good vibes, if you will) through their beliefs. They’re probably also quite adept at practising gratitude or they’re good listeners. These are all practices of people who are mindful and present. In other words, they call “Earth Mom” more often to let her know how they are.

These “fortunate” people – let’s call them Naturals – probably know themselves very well and have a certain zest for life. Or perhaps they have a particular passion that drives them. In essence, they’re found purpose and created meaning in their lives.

I Want to Manifest A Better Life Now

keep-calm-have-an-attitude-of-gratitudeIn a nutshell, manifestation can only happen when there’s a connection (purpose and presence) and the right conduit (belief). Find the reason why you want experiences, people and things in your life and start appreciating where you are in the process, while keeping in your heart why you’re doing it.

Practising presence or “being in the moment” also makes it easier to break a pattern; the most powerful creative time (now). Awareness is only possible now and so is action. Those are key elements to breaking free from a pattern…

Adding more love to your thoughts, actions, beliefs and habits… I addressed this in my post on “Raising Your Vibe“. When we add love (whatever makes us feel loving) we make it easier to manifest our needs and many of our wants. Whatever that is for you, do more of it! If you like to cook or enjoy gardening, all the power to you. If you like to belt out Adele while you’re cleaning or you love knitting, then knock yourself out! Carve out time to do YOU and find ways to bring your jam into the less-awesome things we all need to do, whether it’s paying your bills or doing groceries.

Lots of love to you all on your manifesting journey!

Origins – A Documentary for Wellness & Sustainability

The documentary Origins is an exploration of our origins as human beings is to be the key to understanding our current predicament. Exploring our origins will lead us to answers for our health issues, our individual and collective purpose, and of course, how to transform our lives into sustainable ones.

“The wisdom of the ancients is truly the medicine of the future.” – The Origins Movie

Origins

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Source: DoYouYoga.com

This may seem like a lot to chew on, and it is. By scaling a question like this one to ourselves, we can better understand then, how we play a role and how the Earth plays a role in our lives as well.

Choices

I’ve reflected on mindfulness as it extends to intentional living: how are my choices helping my life and how are they impacting the future lives of children I wish to have? Are my choices true to my values, if I actually research the steps involved in bringing my food to my table or my clothes to my closet? These thoughts scare me. They probably should, as long as this awakening leads to constructive action.

“The truth will set you free, but first, it will piss you off.” – Gloria Steinem

With record high numbers of people feeling disconnected, depressed and sick, it’s becoming hard to ignore the proverbial elephant. There’s so much misinformation and fear in our media that it’s difficult not to feel confused, overwhelmed and paralyzed into our habits. I know that personally, I’ve struggled with my career choices, my relationship with food and with my relationship to the environment.

One of the best decisions I’ve made in reducing my stress levels is boycotting traditional media and seeking information on matters that interest me as I feel ready to learn about them and take action. The saying “knowledge is power” is true, only if it is used wisely. And that’s key; use it!

There are many amazing organizations, activists, writers, educators, elders, spiritual leaders and light workers out there who are working very hard to show us a better, kinder way, for all involved. If you truly want to find truth and empowerment, you will find it.

Oneness

In a nutshell, struggling with dis-ease is not being in harmony. Struggling with depression is not being aligned with our purpose. When we understand the relationship between ourselves and our environment, whether we do so practically or symbolically, it becomes obvious that oneness is the answer. We cannot manifest the answer to our needs if we aren’t one with our environment, whether those needs are physical or spiritual.

You are One with Great SpiritNative Americans believe that we are a part of Nature, that we aren’t the “supreme predator” and shouldn’t consider ourselves as such. In Native traditions, it’s common knowledge that the Earth Mother cares for us, provided we are connected to her. I’ve heard the analogy of the mother and her child travelling abroad with no contact information as a way to explain how it is we find it so difficult to have our “needs” met.

Picture a young adult leaving their mother to go travelling without giving her their contact information or address. When that child calls mom in a panic for help, mom has no way to find her without her saying where she is, how to reach her and what’s happening.

Wouldn’t you want to leave the Earth Mother your number and address?

Reconnecting

I’m not an expert at this but I take this daily challenge on gladly, as I know it ultimately betters my life and those of the people I love and in future, those of strangers whom I may or may not meet.

My Top Reconnecting Methods:

1. Yoga and Meditation
2. Reiki
3. Being present and mindful practice
4. Being in nature
5. Gratitude

Yoga and meditation have been practices used for thousands of years and the great Gandhi wouldn’t have achieved peace for his people without the use of his mind, made sharper through these practices.

Reiki is a holistic technique for relaxation which encourages the flow of life force energy for the creation of ideal health. Reiki brings awareness and helps clear the body of blockages to allow it to do its natural job of healing itself. To introduce yourself to reiki, check out Diane Stein’s book.

Presence and mindful practice have the benefit of quieting the mind in an accessible way. When we do something mindfully, like cooking or dancing to music, we’re fully present without making an effort to do so. All we do is focus on the task at hand and enjoy it. If you haven’t read Eckhart Tolle, do so, you’ll be grateful you did!

Nature is a great teacher and listener. Bodies of water have the ability to absorb your cares and convert them into life. We wash away worries as we do dirt. Trees are mighty and full of memory; they show us growth is greatest when rooted. Rocks show us patience as they have been created over millenia. Animals teach us about BEing and seasons teach us about cycles. Walk in nature and allow yourself to be in awe.

When we cultivate gratitude, we get more of what we need and sometimes, more of what we want. The beauty of it is, we want (and want for) very little when we are grateful. We assess all that is given to us and we’re humbled. Do whatever works for you; a gratitude jar or journal, a morning prayer, an evening thanks…

All these practices create a sense of peace and clarity which allows for better decisions.

Creating Ideal Health

In regards to our physical health, there is much research that shows how our nutrition is dumbing us down, numbing us to our reality and the experience of living. We’re cultivating dangerous sugar additions, as described in Fed-Up. It also shows that our lifestyles as they currently sit (pun intended) are dulling our senses and ultimately killing us.

For a better understanding of how nutrition and lifestyle are affecting us, do yourself the favour of watching (and re-watching) the Origins movie. It’s free and it’s a very good tool to start educating yourself on the importance of your personal choices on your health, your family’s well-being and the state of our planet.

wellness

Together, we can do this. I send you all my most loving wishes in your quests back to your authentic selves and your intentional lives.

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